FREE CLIMBING TOOL

Work. Rest. Repeat.

Set the intervals from your coach’s plan. No account needed.

Ready when you are

00:00

Choose your intervals below

Work (seconds)Rest (seconds)Rounds

Sound at interval changes

Keep this page open. Mobile browsers can suspend audio when locked or in the background. The timer follows elapsed time when you return.

Coach more than the clock.

Share training, track actual sets, and review your students’ progress in Cragdo.